Eating Fugu: The Deadly (and Delicious) Japanese Pufferfish (2024)

>Fugu, Japanese pufferfish, is notorious for the highly toxic poison—tetrodotoxin—contained in its organs. Despite its deadly potential, fugu has been eaten in Japan for hundreds of years. As it was initially unknown how to properly prepare the fish, there were many fatalities from fugu consumption. For this reason, the eating of fugu was banned from around 1570 to 1870. These days fugu is commonly available in restaurants and supermarkets throughout Japan, but must be prepared by a licensed chef, and is prohibited to be prepared in the home—-even today, the Japanese royal family is forbidden from eating it.

Shimonoseki, located in the southwestern region of Japan’s Honshu island, is regarded as the “fugu capital”, although it’s eaten all over the country, albeit by different names. For example, in Kyushu, it is called "f*cku", in Nagasaki, it’s "ganba"and in Osaka, it’s "teppo"—teppo means gun in Japanese, a reference to the deadly nature of fugu.

Thrill-seeking is not the only reason that Japanese pufferfish remains so popular - aside from its distinct, subtle flavor and unique chewy texture, fugu is also low in fat and high in protein. Both fugu skin and meat are used in Japanese cuisine, and the meat is very versatile. Fugu was originally a high-class food, but has become more widely available in recent years--although still as a premium-priced fish. Here are 10 excellent fugu dishes that make those prices absolutely worth it.

10 Fantastic Fugu Dishes

Fugu Sashimi

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Also known as “fugusashi” or “tessa”, fugu sashimi is one of the most common ways to eat Japanese pufferfish. To prepare the dish, fugu flesh is sliced paper-thin, much thinner than other varieties of fish sashimi, and the slices are elegantly arranged in circle to resemble a chrysanthemum—a little eerie given that the flower symbolizes death in Japanese culture. The plated sashimi is garnished with finishings such as edible flowers, sprouts, daikon and sudachi citrus, and served with ponzu to enhance the flavor of the raw fugu. Fugu sashimi can be ordered in restaurants selling fugu, as well as found in packs at more up-market supermarkets.

Tecchiri

Eating Fugu: The Deadly (and Delicious) Japanese Pufferfish (2)Tecchiri, or fugu chirinabe, is a type of nabe—Japanese hot pot—that uses fugu as the feature ingredient. Nabe come in a range of broth flavors and ingredients, and the different regions of Japan have their own signature types of nabe showcasing local specialties. Fugu nabe is a specialty of the Kansai region of Japan, in particular, the Yamaguchi prefecture, as it is close to the Sea of Japan where pufferfish are in abundance. Tecchiri nabe features pieces of rich fugu meat alongside tofu, mushrooms and other vegetables cooked in a dashi broth and served with ponzu. Fugu nabe is a great meal option for fugu first-timers.

Fugu Shirako

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Fugu shirako is a delicacy for fans, but for newbies it represents one of the more challenging ways to eat fugu. Shirako is the Japanese term for milt, male fish genitalia containing sperm. Other than fugu, the Milt of cod, anko, salmon and squid are also popular ingredients in Japan. Fugu shirako is prized for its exceptional creaminess and gentle oceanic flavor. Common ways to eat fugu shirako is raw and dressed with ponzu and wasabi, cooked in a nabe, or lightly battered and deep-fried, tempura-style.

Fugu Karaage

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The most familiar form of Japanese karaage is most likely to tori (chicken) karaage, where pieces of chicken are marinated in sake, soy sauce, salt, garlic and ginger, then coated in a mixture of flour and potato starch and deep-fried until golden brown. However, this preparation technique is also a popular way to cook fish. Fugu karaage is rich in flavor, with a soft, slightly chewy center and crisp outer crust. The deep-fried morsels typically come served with wedge of sudachi lime and salt. Unlike some fugu dishes, this is an easy-to-palate introduction to fugu for beginners.

Sumibiyaki Fugu

Eating Fugu: The Deadly (and Delicious) Japanese Pufferfish (5)Sumi means charcoal in Japanese, and sumibiyaki is to grill something over a charcoal fire. Fugu grilled over a charcoal fire is imbued with the smoky flavor of the charcoal, while retaining a juiciness to the meat. It may be cooked as-is, or brushed with a teriyaki sauce of sweetened soy sauce. Fugu cooked in this way has a rich, barbecue-infused flavor.

Try Sumibiyaki Fugu at Fugu Ryori Tomoe

Fugu no Tataki

Eating Fugu: The Deadly (and Delicious) Japanese Pufferfish (6)Tataki is a Japanese cooking technique where a piece of meat or fish is flash-grilled to sear the outside while keeping the inside raw. It’s then sliced into large chunky slices and served with various condiments. Fugu tataki is most commonly served with sudachi lime, myoga (Japanese ginger) and ponzu (citrus-seasoned soy sauce).

Fugu Ojiya

Fugu ojiya is the name of a variety of zosui, or Japanese rice porridge, with fugu as the main attraction. Zosui may be made either by cooking rice with water and sometimes dashi, then adding other ingredients, or by adding rice to a pot of nabe as it nears the end. Making zosui in the final stages of a nabe is a popular way to end a Japanese hot pot meal, and produces an extremely flavorful and nourishing dish—a beloved winter warmer.

Fugu Shabu Shabu

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Fugu is used in shabu shabu much like other ingredients—pieces of fugu are swished through a pot of boiling water or dashi until it’s cooked, then dipped into ponzu or sesame sauce. Shabu shabu is another popular type of Japanese hot pot, and is enjoyed in groups with the communal meal cooked tableside. The name, shabu shabu, comes from the sound the ingredients make as they’re swished through the hot broth.

Fugu Skin

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Fugu skin may not sound like a stand-alone dish, but in a culture that traditionally values minimizing food waste, it is common to prepare all parts of an animal in a way that brings out their flavor. Fugu skin may be served raw as sashimi, sliced and boiled and served with ponzu, grilled, or deep-fried until it’s crispy—"fugu kawa senbei,” which is said to pair perfectly with a cold beer. In addition to preventing waste and providing new flavor sensations, fugu skin contains high levels of collagen, a protein that improves the skin’s appearance, elasticity and youthfulness, making it particularly popular with women.

Hirezake

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For the real culinary daredevils, hirezake is a unique fugu-based tipple. To prepare hirezake (fin sake), a fugu fin is burnt over charcoal and then placed into a cup ofkanzake, warmed sake. A lid is the placed over the cup and left to steep for a few minutes, to allow the flavor of the burnt fugu fin to steep into the sake. The result is a beverage with a deeply smoky and savory flavor, coupled with cleanness of sake. It is said that hirezake was developed after the second world war, when there was a lot of poor-quality sake on the market, so fins were added to mask the bad flavor. Now it can be found in select bars and restaurants, usually during winter.

Eating Japanese Pufferfish is Daring and Delectable

Whether you’re after the rush of eating what once was a deadly sea creature, or interested in trying a diverse range of traditional Japanese foods, the wide range of fugu dishes make an appealing meal. For those just starting out, a steaming bowl of fugu nabe with a nip of sake, or a plate of crispy fried fugu karaage washed down with an ice-cold beer are great places to start. For the more daring, fugu shirako and hirezake makes for a boundary-pushing meal, and interesting story to tell friends and family! Browse Savor Japan’s listings of restaurants where you can try fugu in Japan.

Disclaimer: All information is accurate at time of publication.

Eating Fugu: The Deadly (and Delicious) Japanese Pufferfish (2024)

FAQs

Has anyone died from eating fugu in Japan? ›

One of the most famous victims was the Kabuki actor and "Living National Treasure" Bandō Mitsugorō VIII, who in 1975 died after eating four servings of fugu kimo (fugu liver), the sale of which was prohibited by local ordinances at the time.

Is eating fugu worth it? ›

There are about 22 types of fugu used for food in Japan. Fugu are high in protein and low in calories, and they have many nutrients such as vitamins and minerals, making them a tasty food that is good for beauty and health.

Is fugu illegal in the US? ›

Not totally banned, but you do need a license to sell or serve puffer fish in the U.S. Called "fugu" and served as a delicacy in Japan, puffer fish (AKA blowfish) can be deadly if not prepared properly. According to the FDA: "[S]ome puffer fish contain the toxins tetrodotoxin and/or saxitoxin.

How safe is eating fugu? ›

Blowfish, known in Japan as fugu, is a highly prized delicacy both as sashimi or as an ingredient in soup, but the fish's liver, ovaries and skin contain the poison tetrodotoxin and the parts must be removed by specially trained and licensed preparers. There is no known antidote to the poison.

What is number 1 in most poisonous fish? ›

Examples. Species of puffer fish (the family Tetraodontidae) are the most poisonous in the world, and the second most poisonous vertebrate after the golden dart frog.

Does fugu make you feel high? ›

The fugu is filleted, thinly sliced, and then arranged in traditional patterns such as a crane. The fugu experience is characterized by tingling of the lips and tongue, a sensation of generalized warmth and flushing, and a feeling of euphoria and exhilaration.

How much is a plate of fugu? ›

A full meal can easily cost about $200 US Dollars (USD) or more, while a dish of fugu sushi or sashimi might cost about $20-60 USD. Cost may be even higher in the US since the fish is prepared in Japan and then sent by air to the US. Some people who have tried pufferfish suggest it's not worth the price.

Why is fugu so expensive? ›

Here's what makes the poisonous pufferfish so expensive. Fugu is a delicacy across Japan, but the tetrodotoxin found in the fish is more toxic than cyanide. Chefs must undergo rigorous training, then take an in-depth exam to be legally allowed to prepare the poisonous puffer fish.

Is fugu alive when prepared? ›

The preparation consists of cutting the fish which are still alive, avoiding piercing the liver or the reproductive organs, where the poison is nestled. To do this, the chefs use a special knife, the fugu hiki, which they store separately (for sanitary purposes).

What does fugu taste like? ›

The secret to the delicious taste of fugu is that it is less fatty than other white-fleshed fish, with higher concentrations of the umami components glutamic acid and inosinic acid. Letting them sit overnight enhances the fish's umami as well as the pleasing suppleness characteristic of fugu.

Is fugu illegal in Hawaii? ›

Nevertheless, pufferfish is considered a delicacy in Japan, where it is known as fugu; it is illegal to serve pufferfish in Hawaii.

How many fugu chefs are there in the us? ›

Sushi chefs must train for years and pass an extraordinarily difficult written and hands-on exam before earning their fugu license. The fish is illegal in the European Union and is cleaned and stripped of most toxins before shipment to the United States, where only a dozen chefs are licensed to serve it.

How many people have died from fugu poisoning? ›

Twenty-three people have died in Japan after eating fugu since 2000, according to government figures. Most of the victims are anglers who rashly try to prepare their catch at home.

Is fugu poisoning painful? ›

Other parts of the fish — intestines, skin and ovaries, for example — can be poisonous, and the toxin can be transferred to benign parts. Fugu-poisoned people first begin to feel numbness around their mouths. Paralysis follows, and then a painful death by asphyxiation.

Why do people still eat fugu? ›

Fugu (puffer fish) is a luxury food ingredient in Japan, and can only be prepared by specially licensed chefs because of the toxins stored within its body. Acclaimed for its distinctive texture, fugu is delicious whether raw, boiled, or fried, and is sure to get you hooked once you try it.

Is a dead puffer fish still poisonous? ›

Pufferfish, either alive or dead, can be fatal to both humans and dogs alike if ingested in large enough quantities. The fish doesn't just have to be eaten, even just chewing or licking can lead to a serious case of poisoning. At first your pooch may seem fine, but without treatment paralysis can soon set in.

Is the Emperor of Japan banned from eating fugu? ›

After the fall of the Shogunate, the Meiji Restoration would also ban the consumption of fugu, and it's said to be the only food the Japanese Emperor is not allowed to eat for fear that it could cause death.

How much does it cost to eat fugu in Japan? ›

On average, fugu restaurants in Tokyo will cost between 10,000 and 30,000 yen, depending on the restaurant. Cheaper options are also available, where you can expect to spend between 4000 yen and 6000 yen for a fugu meal.

How fast is fugu poison? ›

Blowfish contain tetrodotoxin, which causes symptoms of numbness and paralysis 20 minutes to three hours after ingestion. These spread to the whole body, in serious cases leading to death by respiratory failure. People take their life in their hands when eating fugu.

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